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How to work out alone and stay Motivated Fitness/workout Uncategorized 

How to work out alone and stay Motivated

There’s no doubt about it: working out alone is tough. But the truth is that it’s not always possible to work out with a trainer, in a group, or even with a friend. So how do you stay motivated to keep working out and keep challenging yourself when there’s no one there to force you to do it? Here are five simple tricks you can use to keep motivated, even when you work out alone: 1. Keep a workout log. The easiest way to do this is to keep track…

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7 human problems that can be cured by having Sex Fitness/workout Uncategorized 

7 human problems that can be cured by having Sex

Aside from the feel good hormone we experience when having sexual intercourse, there are tons of other natural ailment that can be cured not by increasing your drug intake but simply by increasing your sex time. Sex in recent times has become tool for bonding couples and rekindling relationship but it can also be a stronger tool for healing individuals. Today we present the 7 natural ailment that can be cured simply by having sex 1. Lack of Sleep [Insomnia] People who have problem catching a good night sleep mostly…

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